Sports Injuries

How Physical Therapy Can Help Heal The Most Common Soccer Injuries

Soccer is one of the most popular sports around the world. It is also one of the sports most prone to causing lower body injuries. Recovering from these injuries takes time and can affect the rest of your life. So, you want to include physical therapy into your recovery plan for healing soccer injuries. Here is a look at how physical therapy can help heal the most common soccer injuries.   Ankle Sprain The key to healing common soccer injuries, like ankle sprains, is an effective [...]

By |2020-01-20T20:59:30+00:00January 20th, 2020|Sports Injuries, Sports Physical Therapy|

5 Common Football Injuries

Sports injuries are a regular occurrence. American football is known to be one of the most dangerous sports in existence. Players regularly develop concussions, torn muscles, and broken bones. All are injuries that take time to heal, but with the help of skilled professionals such as those at Raritan Physical Therapy, you can be ready to return to the game in no time, especially if you’re suffering from 1 of the 5 most common injuries in football.  The Top 5 Most Common Football Injuries Muscle sprains [...]

By |2020-01-20T20:58:16+00:00January 15th, 2020|Sports Injuries, Sports Physical Therapy|

Physical Therapy for Tennis Elbow Injuries

Tennis elbow is a common term people use for a lateral epicondylitis injury. With all sports injuries, early intervention and physical therapy can be extremely important in your recovery. There are many physical therapy exercises for tennis elbow that you can do on your own or with the help of a trained physical therapist to reduce the pain associated with tennis elbow and to recover faster. What is Tennis Elbow? Tennis elbow happens when the muscles from your forearm to the elbow become inflamed. It is [...]

By |2020-01-10T03:54:29+00:00January 10th, 2020|Sports Injuries|